Sleeping baby safely and enjoying nights as best you can: a conversation with Professor Helen Ball

In this podcast, you’ll hear all you ever wanted to know about sleeping baby safely at night

Professor Helen Ball, the world’s leading infant sleep researcher, established the Parent-Infant Sleep Lab at Durham University in 2000. Helen and Pam look very closely at what the research tells us about how to sleep our babies as safely as possible, with Helen addressing common questions asked by parents, including about formula feeding and sleep, sleeping baby between parents, and the parent who is a ‘heavy sleeper’.

Growing joy in early life