Birthful ask “Can you let your baby sleep whenever they want?”
The team at Birthful sit down with Dr Pamela Douglas on baby sleep
Infant care researcher and clinical director Dr Pamela Douglas explains an emerging evidence-based paradigm in infant sleep that does away with sleep training. She shares with Adriana the importance of providing babies with rich sensory nourishment, and what long naps have to do with excessive night waking.
Growing joy in early life
-
Sleep ebook 2022
- Sleep ebook
-
Possums baby and toddler sleep program 2020 – full length
- Possums Baby and Toddler Sleep Program 2020 – full length
-
Possums baby and toddler sleep program 2020 – bite-sized
- Welcome and introduction
- The sleep science
- How to change sleep patterns: begin during the day
- How to change sleep patterns: evenings and bedtimes
- Manageable nights
-
Possums baby and toddler sleep program 2020 – mini’s
- Welcome and introduction
- The sleep science
- How to change sleep patterns: begin during the day
- How to change sleep patterns: evenings and bedtimes
- Manageable nights
-
Toddler sleep videos 2020 – mini’s
- Toddler and childhood sleep
-
The original Possums sleep film 2015
- Taking control
- Sleep science
- Creating an action plan
- 6 months plus
-
Talking about sleep with a group of mothers
- Mothers reflect on their experience of different approaches to sleep
- About sleep training (or first wave behavioural) approaches
- Does sleep training improve baby’s sleep and development?
- Evidence-based information about normal baby sleep
- The two sleep regulators
- Babies’ variable sleep needs
- Resetting the circadian clock
- Sensory nourishment, excessive night-waking, and night weaning
- Bedsharing, the infant sleep industry, and paradigm shift
-
Consultations with parents
- Dr Pam talks with parents of a 9.5-month old baby
- Renee Keogh talks with parents of an 11-month old baby
-
Possums sleep workbook 2016
- Possums sleep workbook 2016
-
Sleep podcasts
-
Articles
- Research publications
- Open All · Close All